Photo by Dinah (c) If we were having coffee.... Welcome back, my friend! I can’t believe we’re already back to our weekend coffee chat! This week just flew by for me! How about you? Did your week go quickly too? Please help yourself to a cup of coffee and tell me about your week. I …
Month: February 2021
Wisdom Wednesday 2/24/21
“Mirroring & Mindfulness”-Photo by Dinah (c) Welcome back to Wisdom Wednesday!Last week we briefly discussed mindfulness. Mindfulness is about learning to pay attention. It’s about paying attention to what goes on around us and to how we choose to respond … Remembering that we have the ability to choose a thoughtful response rather than a …
Dinah’s Coffee Chat 2/20/21
Photo by Don (c) If we were having coffee....Welcome my friend! How are you? I’m so glad you stopped by to say hello. Grab a cup of something you love and get comfy… in preparation for our transition to the keto way of life, my husband made a batch of chocolate chip cookies… One last …
Wisdom Wednesday 2/17/21
Mindfulness 💜 Introducing Wisdom Wednesday! My thought is that this will be an opportunity to explore different thoughts/beliefs/insights from various Wisdom Traditions that can add to our individual peace of mind and heart. Let’s face it, the world isn't getting any easier to navigate any time soon. So, since we can’t control the outside chaos, …
Dinah’s…If We Were Having Coffee 2/12/21….
Photo by Dinah(c) Hello my friend! Thanks so much for stopping by for a cup of coffee and a chat. I’ve missed you. How have you been? I hope you’re surviving winter and that you’re still finding things to feel happy about! If we were having coffee, I would be delighted to see you. And …