Life…Day 11/30

Photo by Dinah (c)


Life is getting ahead of me.
I’m woefully behind in everything…
You name it…I’m behind in it

And I’m realizing that, before I was behind, I was numb
And before I was numb, I was overwhelmed
And before I was overwhelmed, I was hurt, deeply hurt

Hurt was never valid in my family of origin. If I was hurt, that was my fault, my failing, my inadequacy
And, if I was hurt, I absolutely deserved it for being weird or sensitive and certainly for being so different from them

It’s hard to be deeply hurt and still keep doing life
Like a father having Alzheimer’s
Or a brother having a brain injury
There was no time for introspection or healing or even boundary setting

There was only time for tending to the next fire or crisis or appointment
So I did

Quietly and imperceptibly, I subconsciously became numb
to survive
It worked for a while

But numbness takes energy and commitment, especially if you’re going to be good at it
And I was stellar
Unfortunately, champion level numbness took pretty much everything I had

My strength has suffered, which is a big deal when you’re disabled
Friendships have fallen away because I had little, if anything, to give

And the sad reality is that you can’t dig your way out of a hole until you realize that you’re in one
It has been a long journey

The price of numbness has been painful, like being punished for breaking a rule that I didn’t even know existed

They’re all gone now and I’m safe from self judgement because I know that I always did my best for them regardless of their nastiness 

To quote my friend Lestlie, “it is what it is!”
I can’t do much about the past
But I can create a better future 

Let the healing begin…one wobbly step at a time 💜

I’m glad you’re here

This post is part of the month long blogging challenge called Nanopoblano. Please visit my other blogging team members Here

7 thoughts on “Life…Day 11/30

  1. This poem and writing really speaks from your heart in so many ways. Your raw assessment of the numbness and the recognition of just how much you’ve put into your life of loving others who could never love you as you have absolutely deserved. Numbness, just to recognize it, as a means to survive one crisis after another, not having that space to even assess and become clear on boundaries: I get it. Big heart hugs. Keep writing, keep healing, keep connecting. ❤️‍🩹 You are loved!

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  2. Oh, how we learn to mask our pain and the parts that hurt with busy until the point of overwhlem. How we push down our true feelings until we’re unable to connect with our hearts.Thank you for choosing to share your inner world here, Dinah; exposing that much of our inner terrain as humans is the same, though its origins may differ and the route out will be our own.

    Wishing you much strength and love as you continue to heal.

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